16.6 pounds in 18 days! It CAN be done.

No treadmill required...

Nutrition and recipes, even grocery shopping tours......we have it all!

Down almost 60 pounds and able to do things she hasn't done in years...a work in progress. KUDOS girl, you're rockin' it!

Cousins...in progress 8 and 9 weeks in to the program

Just a few succcess stories: